骨粗鬆症・腎臓結石は、塩分の取り過ぎが原因 too much salt

新しいリサーチがアメリカで発表されました。

塩分を取り過ぎると・・・

骨粗鬆症や腎臓結石の原因に！

骨粗鬆症や腎臓結石の予防は、毎日の食事がカギ。

"When sodium intake becomes too high, the body gets rid of sodium via the urine, taking calcium with it, which depletes calcium stores in the body. High levels of calcium in the urine lead to the development of kidney stones, while inadequate levels of calcium in the body lead to thin bones and osteoporosis. "

引用：Diets high in salt could deplete calcium in the body: UAlberta research, July 24, 2012
http://www.med.ualberta.ca/Home/NewsEvents/News/article.cfm?ID=2438